Infuzion Fitness

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About

I started my own fitness journey twenty years ago. It was intimidating to enter that first gym, but my fears were short-lived as I soon found out that it was a supportive environment.  Over the years, the gym has become my second home.  I created Infuzion Fitness to foster a non-intimidating environment where members feel comfortable, encouraged, and inspired.  Because of my passion and enthusiasm for fitness, I obtained my master’s degree in Exercise Physiology from Southern Illinois University Edwardsville.  I am also an ACSM Certified Exercise Physiologist.

What does this mean for you?  It means that I know the internal changes and physiology that the human body goes through when external forces and pressures are physically placed upon it.  I use this knowledge to create a unique training experience, infusing strength and conditioning, to help members reach attainable goals.  It doesn’t matter if you have 2 days or 20 years of gym experience, I can help push you past your perceived limitations.

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Copyright © 2023 · Infuzion Fitness · 2114 S. Center Street Maryville, IL 62062 · Phone: 618-223-1298

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